{"id":3659,"date":"2022-11-17T08:38:25","date_gmt":"2022-11-17T01:38:25","guid":{"rendered":"https:\/\/somofarmcuulong.somogroup.vn\/en\/?p=3659"},"modified":"2023-02-09T16:27:53","modified_gmt":"2023-02-09T09:27:53","slug":"top-8-trai-cay-ngon-vinh-long-ma-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/somofarmcuulong.somogroup.vn\/en\/news\/top-8-trai-cay-ngon-vinh-long-ma-ban-nen-biet\/","title":{"rendered":"TOP 8 tr\u00e1i c\u00e2y ngon t\u1ea1i V\u0129nh Long m\u00e0 b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"

\u0110\u1ebfn v\u1edbi V\u0129nh Long du kh\u00e1ch kh\u00f4ng nh\u1eefng \u0111\u01b0\u1ee3c tham quan nh\u1eefng l\u00e0ng ngh\u1ec1 l\u00e2u \u0111\u1eddi v\u1edbi nh\u1eefng c\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed xa x\u01b0a m\u00e0 c\u00f2n bi\u1ebft th\u00eam phong t\u1ee5c t\u1eadp qu\u00e1n c\u1ee7a con ng\u01b0\u1eddi n\u01a1i \u0111\u00e2y. \u0110\u1eb7c bi\u1ec7t, t\u1ea1o h\u00f3a \u0111\u00e3 ban cho V\u0129nh Long nh\u1eefng \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i \u0111\u1ec3 s\u1ea3n xu\u1ea5t v\u00e0 thu ho\u1ea1ch nhi\u1ec1u <\/span>tr\u00e1i c\u00e2y<\/b> ngon. H\u00f4m nay ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u <\/span>Top 8 tr\u00e1i c\u00e2y ngon V\u0129nh Long<\/i><\/b> nh\u00e9!<\/span><\/p>\n

\"\"<\/p>\n

Top 8 tr\u00e1i c\u00e2y ngon V\u0129nh Long<\/span><\/i><\/p>\n

S\u1ea7u ri\u00eang ri6<\/b><\/h2>\n

\u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

H\u00ecnh d\u1ea1ng:<\/b> B\u1ea7u d\u1ee5c, ph\u1ea7n \u0111\u00e1y h\u1eb9p, v\u1ecf qu\u1ea3 m\u1ecfng c\u00f3 m\u00e0u v\u00e0ng xanh, \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u t\u1ea1i \u0110\u1ed3ng b\u1eb1ng s\u00f4ng C\u1eedu Long. Khi s\u1ea7u ri\u00eang Ri6 ch\u00edn, v\u1ecf n\u1ee9t ra r\u1ea5t d\u1ec5 t\u00e1ch m\u00fai, m\u1ed7i tr\u00e1i th\u01b0\u1eddng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng dao \u0111\u1ed9ng t\u1eeb <\/span>3 – 6 kg<\/b><\/p>\n

H\u01b0\u01a1ng v\u1ecb:<\/b> S\u1ea7u ri\u00eang khi ch\u00edn m\u00fai s\u1ea7u kh\u00f4 r\u00e1o, h\u1ea1t l\u00e9p, c\u00f3 v\u1ecb ng\u1ecdt b\u00e9o v\u1eeba ph\u1ea3i, c\u1ea7m kh\u00f4ng b\u1ecb d\u00ednh tay<\/span><\/p>\n

\"\"<\/p>\n

C\u00e1ch l\u1ef1a s\u1ea7u ri\u00eang Ri6<\/span><\/i><\/p>\n

C\u00e1ch ch\u1ecdn s\u1ea7u ri\u00eang ngon<\/span><\/i><\/h3>\n

M\u00e0u s\u1eafc:<\/b> S\u1ea7u ri\u00eang Ri6 ch\u00edn c\u00e2y s\u1ebd c\u00f3 m\u00e0u xanh r\u00eau h\u01a1i ng\u1ea3 v\u00e0ng<\/span><\/p>\n

V\u1ecf ngo\u00e0i: <\/b>C\u00f3 gai \u0111\u1ea7u h\u01a1i tr\u00f2n, gai xanh to \u0111\u1ec1u. Ph\u1ea7n eo ph\u00ecnh to, \u0111\u1ec1u kh\u00f4ng m\u00e9o m\u00f3 th\u00ec m\u1edbi ch\u1ee9a nhi\u1ec1u m\u00fai s\u1ea7u ri\u00eang th\u01a1m ngon b\u00ean trong<\/span><\/p>\n

\u0110\u1ed9 t\u01b0\u01a1i<\/b>: B\u1ea1n quan s\u00e1t s\u1ebd th\u1ea5y cu\u1ed1ng s\u1ea7u ri\u00eang c\u00f3 m\u00e0u h\u01a1i xanh v\u00e0 c\u1ee9ng, d\u00f9ng tay b\u1ea5m nh\u1eb9 s\u1ebd th\u1ea5y h\u01a1i \u01b0\u1edbt \u01b0\u1edbt t\u1eeb nh\u1ef1a c\u00e2y. N\u1ebfu cu\u1ed1ng h\u00e9o ho\u1eb7c b\u1ecb h\u01b0 l\u00e0 s\u1ea7u ri\u00eang \u0111\u1ec3 l\u00e2u, cu\u1ed1ng b\u1ea5m v\u00e0o kh\u00f4ng th\u1ea5y nh\u1ef1a l\u00e0 s\u1ea7u \u0111\u00e3 qua ng\u00e2m thu\u1ed1c.<\/span><\/p>\n

\u00c2m thanh:<\/b> Khi d\u00f9ng dao g\u00f5 v\u00e0o th\u00e2n s\u1ea7u, ph\u00e1t ra ti\u1ebfng \u201cb\u1ed9p b\u1ed9p\u201d th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 qu\u1ea3 s\u1ea7u ri\u00eang ngon<\/span><\/p>\n

H\u01b0\u01a1ng th\u01a1m: <\/b>M\u00f9i th\u01a1m s\u1ea7u ri\u00eang khi ch\u00edn n\u1ed3ng n\u00e0n v\u00e0 t\u1ecfa h\u01b0\u01a1ng th\u01a1m. L\u01b0u \u00fd qu\u1ea3 b\u1ecb ng\u00e2m thu\u1ed1c s\u1ebd kh\u00f4ng c\u00f3 m\u00f9i th\u01a1m, ho\u1eb7c m\u00f9i t\u1ecfa ra r\u1ea5t \u00edt<\/span><\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a s\u1ea7u ri\u00eang<\/span><\/i><\/h3>\n

Ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng<\/span> vitamin B; vitamin C v\u00e0 E c\u00f9ng h\u00e0m l\u01b0\u1ee3ng s\u1eaft cao.<\/b> Th\u01b0\u1eddng xuy\u00ean \u0103n s\u1ea7u ri\u00eang Ri6 s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m cholesterol trong m\u00e1u. Ngo\u00e0i ra s\u1ea7u ri\u00eang c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng protein m\u1ec1m cao c\u00f3 t\u00e1c d\u1ee5ng cho c\u01a1 b\u1eafp, gi\u00fap c\u01a1 b\u1eafp ph\u00e1t tri\u1ec3n t\u1ed1t. Tuy nhi\u00ean, h\u1ea1n ch\u1ebf cho c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p>\n

2 C\u00e1ch b\u1ea3o qu\u1ea3n s\u1ea7u ri\u00eang Ri6 \u0111\u01b0\u1ee3c l\u00e2u<\/span><\/i><\/h3>\n

C\u00e1ch 1: B\u1ea3o qu\u1ea3n s\u1ea7u ri\u00eang sau thu ho\u1ea1ch<\/b><\/p>\n

Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t tr\u00e1i s\u1ea7u ri\u00eang m\u1edbi thu ho\u1ea1ch s\u1ebd b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c trong v\u00f2ng <\/span>1 tu\u1ea7n<\/b>. Trong tr\u01b0\u1eddng h\u1ee3p thu ho\u1ea1ch s\u1ea7u ri\u00eang ch\u01b0a ch\u00edn c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c <\/span>3 – 5 ng\u00e0y<\/b>. \u0110\u1ec3 b\u1ea3o qu\u1ea3n s\u1ea7u ri\u00eang b\u1ea1n n\u00ean t\u00ecm m\u1ed9t n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. Sau \u0111\u00f3 tr\u1ea3i m\u1ed9t t\u1ea5m l\u00f3t nh\u01b0 b\u00eca carton tr\u1ea3i xu\u1ed1ng r\u1ed3i m\u1edbi \u0111\u1eb7t s\u1ea7u ri\u00eang l\u00ean.<\/span><\/p>\n

C\u00e1ch 2: B\u1ea3o qu\u1ea3n s\u1ea7u ri\u00eang \u0111\u00e3 t\u00e1ch v\u1ecf<\/b><\/p>\n

Sau khi t\u00e1ch s\u1ea7u ri\u00eang ra b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, v\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c s\u1ea7u ri\u00eang t\u1eeb <\/span>2 – 3 ng\u00e0y<\/b>. \u0110\u1ea7u ti\u00ean t\u00e1ch m\u00fai s\u1ea7u ri\u00eang kh\u1ecfi v\u1ecf, ti\u1ebfp theo d\u00f9ng t\u00fai zip, m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m hay h\u1ed9p chuy\u00ean d\u1ee5ng b\u1ecdc l\u1ea1i r\u1ed3i b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh<\/span><\/p>\n

\u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
    \n
  • Kh\u00f3m 3, th\u1ecb tr\u1ea5n C\u00e1i Nhum, huy\u1ec7n Mang Th\u00edt, V\u0129nh Long<\/span><\/li>\n
  • C\u00f9 lao D\u00e0i, huy\u1ec7n V\u0169ng Li\u00eam, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

    B\u01b0\u1edfi N\u0103m Roi M\u1ef9 H\u00f2a<\/b><\/h2>\n

    \"\"<\/p>\n

    B\u01b0\u1edfi N\u0103m Roi<\/span><\/i><\/p>\n

     <\/p>\n

    \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

    H\u00ecnh d\u1ea1ng: <\/b>C\u00f3 h\u00ecnh qu\u1ea3 l\u00ea, v\u1ecf m\u1ecfng, ru\u1ed9t tr\u1eafng, th\u1ecbt m\u1ec1m, \u0111\u1eb7c bi\u1ec7t b\u01b0\u1edfi n\u0103m roi r\u1ea5t \u00edt h\u1ea1t ho\u1eb7c kh\u00f4ng c\u00f3 h\u1ea1t<\/span><\/p>\n

    H\u01b0\u01a1ng v\u1ecb: <\/b>Nhi\u1ec1u n\u01b0\u1edbc,<\/span> c\u00f3 v\u1ecb ng\u1ecdt thanh, chua nh\u1eb9, \u0111\u1ec3 c\u00e0ng l\u00e2u c\u00e0ng ngon (c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c 2 th\u00e1ng)<\/span><\/p>\n

    C\u00e1ch ch\u1ecdn b\u01b0\u1edfi n\u0103m roi ngon<\/span><\/i><\/h3>\n

    M\u00e0u s\u1eafc: <\/b>V\u1ecf b\u01b0\u1edfi c\u00f3 m\u00e0u xanh khi ch\u00edn s\u1ebd ng\u1ea3 d\u1ea7n sang m\u00e0u v\u00e0ng<\/span><\/p>\n

    V\u1ecf ngo\u00e0i: <\/b>khi b\u01b0\u1edfi gi\u00e0 s\u1ebd xu\u1ea5t hi\u1ec7n nhi\u1ec1u \u0111\u1ed1t gai l\u1edbn v\u00e0 \u0111\u1ec1u nhau. B\u01b0\u1edfi non th\u00ec gai \u00edt v\u00e0 kh\u00e1 nh\u1ecf. C\u00e1c b\u1ea1n l\u01b0u \u00fd khi ch\u1ecdn b\u01b0\u1edfi n\u00ean ch\u1ecdn b\u01b0\u1eddi gi\u00e0 v\u00ec c\u00f3 m\u00fai l\u1edbn, m\u1ecdng n\u01b0\u1edbc. Qu\u1ea3 gi\u00e0 n\u1eb7ng tr\u00ean 1 kg<\/span><\/p>\n

    Cu\u1ed1ng qu\u1ea3: <\/b>Khi l\u1ef1a c\u00e1c b\u1ea1n n\u00ean ch\u1ecdn cu\u1ed1ng c\u00f2n t\u01b0\u01a1i v\u00e0 kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t. N\u1ebfu b\u1ecb h\u00e9o ho\u1eb7c d\u1eadp n\u00e1t ch\u1ee9ng t\u1ecf b\u01b0\u1edfi \u0111\u00e3 h\u00e1i t\u1eeb l\u00e2u, ph\u1ea7n th\u1ecbt s\u1ebd kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i v\u00e0 m\u1ecdng n\u01b0\u1edbc nh\u01b0 l\u00fac m\u1edbi h\u00e1i<\/span><\/p>\n

    \u00c2m thanh: <\/b>Khi v\u1ed7 nh\u1eb9 tr\u00e1i b\u01b0\u1edfi ngon s\u1ebd ph\u00e1t ra ti\u1ebfng \u201cb\u1ee5p\u201d, ng\u01b0\u1ee3c l\u1ea1i khi ph\u00e1t ra ti\u1ebfng \u201cb\u1ed9p\u201d l\u00e0 b\u01b0\u1edfi non, \u00edt n\u01b0\u1edbc.<\/span><\/p>\n

    Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<\/span><\/i><\/h3>\n

    Trong m\u1ed9t qu\u1ea3 b\u01b0\u1edfi c\u00f3 ch\u1ee9a \u0111\u1ebfn <\/span>10g canxi; 0,1g ch\u1ea5t b\u00e9o; 0,8g protein; 7g \u0111\u01b0\u1eddng; 1,6g ch\u1ea5t x\u01a1; 52% vitamin C; 23% vitamin A<\/i><\/b>. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0: B\u1ea3o v\u1ec7 n\u00e3o b\u1ed9; gi\u00fap tim kh\u1ecfe m\u1ea1nh h\u01a1n; h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng; l\u00e0m \u0111\u1eb9p da;… B\u01b0\u1edfi c\u00f2n r\u1ea5t t\u1ed1t cho c\u00e1c b\u00e0 m\u1eb9 khi mang b\u1ea7u v\u00e0 nh\u1eefng ng\u01b0\u1eddi gi\u1ea3m c\u00e2n.<\/span><\/p>\n

    3 C\u00e1ch b\u1ea3o qu\u1ea3n b\u01b0\u1edfi n\u0103m roi\u00a0<\/span><\/i><\/h3>\n

    C\u00e1ch 1: B\u1ea3o qu\u1ea3n b\u01b0\u1edfi b\u1eb1ng gi\u00e0n tre<\/b><\/p>\n

    \u0110\u00e2y l\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n v\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn, r\u1ea5t c\u00f3 l\u1ee3i cho c\u00e1c b\u00e1c n\u00f4ng d\u00e2n khi thu ho\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n b\u01b0\u1edfi. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n s\u1ebd b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c 1 – 2 th\u00e1ng, \u0111\u1eb7c bi\u1ec7t ti\u1ebft ki\u1ec7m di\u1ec7n t\u00edch kh\u00f4ng gian b\u1ea3o qu\u1ea3n. \u0110\u1ea7u ti\u00ean d\u1ef1ng gi\u00e0n tre \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, kh\u00f4ng c\u00f3 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. T\u1ea7ng tr\u00ean v\u00e0 t\u1ea7ng d\u01b0\u1edbi c\u00e1ch nhau 30cm, sau \u0111\u00f3 x\u1ebfp b\u01b0\u1edfi l\u00ean gi\u00e0n.<\/span><\/p>\n

    C\u00e1c b\u1ea1n l\u01b0u \u00fd v\u1edbi c\u00e1ch l\u00e0m n\u00e0y c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c b\u01b0\u1edfi l\u00e2u h\u01a1n nh\u01b0ng v\u1eabn l\u00e0m gi\u1ea3m \u0111i \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a b\u01b0\u1edfi n\u1ebfu c\u00e1c b\u1ea1n \u0111\u1ec3 qu\u00e1 l\u00e2u. V\u00ec th\u1ebf, h\u00e3y s\u1eed d\u1ee5ng ch\u00fang c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t nh\u00e9!<\/span><\/p>\n

    C\u00e1ch 2: B\u1ea3o qu\u1ea3n b\u1eb1ng t\u00fai l\u01b0\u1edbi<\/b><\/p>\n

    C\u00e1ch l\u00e0m n\u00e0y s\u1ebd l\u00e0m cho b\u01b0\u1edfi kh\u00f4ng b\u1ecb d\u1eadp ho\u1eb7c th\u1ed1i, d\u1ec5 d\u00e0ng v\u1eadn chuy\u1ec3n \u0111i xa. Tr\u01b0\u1edbc ti\u00ean, b\u1ea1n \u0111\u1ee5c l\u1ed7 xung quanh th\u00f9ng carton ho\u1eb7c th\u00f9ng x\u1ed1p. Ti\u1ebfp theo, b\u1ea1n d\u00f9ng t\u00fai l\u01b0\u1edbi b\u1ecdc t\u1eebng qu\u1ea3 b\u01b0\u1edfi l\u1ea1i v\u00e0 x\u1ebfp b\u01b0\u1edfi v\u00e0o th\u00f9ng. V\u1edbi c\u00e1ch n\u00e0y c\u00e1c b\u1ea1n l\u01b0u \u00fd n\u00ean th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra t\u00fai l\u01b0\u1edbi c\u00f3 b\u1ecb \u1ea9m ho\u1eb7c c\u00f3 tr\u00e1i n\u00e0o ch\u00edn qu\u00e1 kh\u00f4ng. N\u1ebfu c\u00f3 c\u00e1c b\u1ea1n n\u00ean thay t\u00fai v\u00e0 \u0111\u1eb7t nh\u1eefng tr\u00e1i ch\u00edn t\u00e1ch ra ri\u00eang, v\u00ec nh\u1eefng tr\u00e1i ch\u00edn r\u1ea5t d\u1ec5 k\u00edch th\u00edch nh\u1eefng tr\u00e1i xanh ch\u00edn theo.<\/span><\/p>\n

    C\u00e1ch 3: B\u1ea3o qu\u1ea3n b\u01b0\u1edfi trong t\u1ee7 l\u1ea1nh<\/b><\/p>\n

    Sau khi c\u00e1c b\u1ea1n \u0103n b\u01b0\u1edfi m\u00e0 c\u00f2n d\u01b0, n\u00ean b\u00f3c v\u1ecf v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c t\u1eeb 2 – 3 ng\u00e0y. \u0110\u1ea7u ti\u00ean b\u1ea1n b\u00f3c v\u1ecf m\u00fai b\u01b0\u1edfi c\u00f2n d\u01b0, \u0111\u1eb7t 1 t\u1edd gi\u1ea5y \u0103n l\u00ean \u0111\u0129a v\u00e0 cho b\u01b0\u1edfi l\u00ean. Sau \u0111\u00f3 b\u1ea1n d\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m b\u1ecdc l\u1ea1i v\u00e0 cho v\u00e0o trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 b\u1ea3o qu\u1ea3n.<\/span><\/p>\n

    \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
      \n
    • V\u1ef1a thu gom b\u01b0\u1edfi N\u0103m Roi t\u1ea1i th\u1ecb x\u00e3 B\u00ecnh Minh, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

      M\u0103ng c\u1ee5t Qu\u1edbi Thi\u1ec7n<\/b><\/h2>\n

      \"\"<\/p>\n

      M\u0103ng c\u1ee5t Qu\u1edbi Thi\u1ec7n<\/span><\/i><\/p>\n

      \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

      H\u00ecnh d\u1ea1ng: <\/b>C\u00f3 h\u00ecnh tr\u00f2n, v\u1ecf ngo\u00e0i m\u0103ng c\u1ee5t kh\u00e1 d\u00e0y. M\u00fai b\u00ean trong tr\u1eafng ng\u1ea7n, chia th\u00e0nh nhi\u1ec1u m\u00fai (3 – 9 m\u00fai t\u00f9y qu\u1ea3)<\/strong><\/span>\u00a0<\/b><\/p>\n

      H\u01b0\u01a1ng v\u1ecb: <\/b>Khi \u0103n c\u00f3 v\u1ecb chua ng\u1ecdt thanh nh\u1eb9, c\u00f3 m\u00f9i th\u01a1m r\u1ea5t \u0111\u1eb7c tr\u01b0ng<\/span><\/p>\n

      C\u00e1ch l\u1ef1a m\u0103ng c\u1ee5t ngon<\/span><\/i><\/h3>\n

      M\u00e0u s\u1eafc: <\/b>B\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 c\u00f3 m\u00e0u n\u00e2u s\u1eabm l\u1edbp v\u1ecf b\u00f3ng, m\u1ecbn<\/span><\/p>\n

      V\u1ecf ngo\u00e0i:<\/b> Kh\u00f4ng n\u00ean ch\u1ecdn v\u1ecf b\u1ecb kh\u00f4 v\u00ec c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecb \u0111\u1ec3 l\u00e2u. N\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 kh\u00f4ng b\u1ecb x\u00f9 x\u00ec \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n. M\u1ed9t m\u1eb9o \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c trong qu\u1ea3 m\u0103ng c\u1ee5t c\u00f3 bao nhi\u00eau m\u00fai b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfm ph\u1ea7n c\u00e1nh hoa d\u01b0\u1edbi \u0111\u00e1y qu\u1ea3, th\u00f4ng th\u01b0\u1eddng c\u00e1c b\u00f4ng hoa n\u00e0y s\u1ebd c\u00f3 t\u1eeb 4-8 c\u00e1nh t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ed1 m\u00fai c\u00f3 trong qu\u1ea3<\/span><\/p>\n

      Cu\u1ed1ng qu\u1ea3: <\/b>Cu\u1ed1ng v\u1ecf ph\u1ea3i xanh t\u01b0\u01a1i nh\u01b0 m\u1edbi h\u00e1i<\/span><\/p>\n

      \u0110\u1ed9 n\u1eb7ng c\u1ee7a qu\u1ea3: <\/b>Khi ch\u1ecdn b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 n\u1eb7ng tay, v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng qu\u1ea3 c\u00f2n t\u01b0\u01a1i ngon<\/span><\/p>\n

      Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<\/span><\/i><\/h3>\n

      Trong m\u0103ng c\u1ee5t c\u00f3 ch\u1ee9a nhi\u1ec1u <\/span>\u0111\u1ea1m, canxi, s\u1eaft photpho<\/i><\/b> n\u00ean r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch, gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng d\u1ea1 d\u00e0y v\u00e0 h\u1ec7 ti\u00eau h\u00f3a, ch\u1ed1ng v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, ch\u1ed1ng vi\u00eam v\u00e0 ch\u1eefa c\u00e1c b\u1ec7nh ngo\u00e0i da. B\u00ean c\u1ea1nh \u0111\u00f3 b\u1ea1n c\u0169ng s\u1ebd b\u1ea5t ng\u1edd v\u1edbi c\u00f4ng d\u1ee5ng c\u1ee7a v\u1ecf m\u0103ng c\u1ee5t, nh\u01b0 ch\u1ed1ng ung th\u01b0, c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng d\u1ecb \u1ee9ng.<\/span><\/p>\n

      C\u00e1ch b\u1ea3o qu\u1ea3n m\u0103ng c\u1ee5t<\/span><\/i><\/h3>\n

      Gi\u00f3 s\u1ebd l\u00e0m cho m\u0103ng c\u1ee5t b\u1ecb kh\u00f4 h\u00e9o v\u00e0 th\u00e2m \u0111en, v\u00ec v\u1eady b\u1ea1n c\u1ea7n b\u1ea3o qu\u1ea3n m\u0103ng c\u1ee5t trong t\u00fai zip, th\u00f9ng gi\u1ea5y ho\u1eb7c th\u00f9ng x\u1ed1p. N\u1ebfu b\u1ea1n b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 13 \u0111\u1ed9 C s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c m\u0103ng c\u1ee5t ngon t\u1eeb 15 – 21<\/strong> ng\u00e0y. V\u1edbi nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng kho\u1ea3ng 2 \u0111\u1ed9 C<\/strong> c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c m\u0103ng c\u1ee5t ngon \u0111\u1ebfn 28 ng\u00e0y<\/strong>.<\/span><\/p>\n

      \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
        \n
      • Tr\u00e1i c\u00e2y mi\u1ec7t v\u01b0\u1eddn V\u0129nh Long, C\u00f9 Lao Qu\u1edbi Thi\u1ec7n, V\u0169ng Li\u00eam, V\u0129nh Long.\u00a0<\/span><\/li>\n<\/ul>\n

        Ch\u00f4m ch\u00f4m B\u00ecnh H\u00f2a<\/b><\/h2>\n

        \"\"<\/p>\n

        Ch\u00f4m ch\u00f4m B\u00ecnh H\u00f2a<\/span><\/i><\/p>\n

        \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

        H\u00ecnh d\u1ea1ng: <\/b>\u0110\u01b0\u1ee3c bao b\u1ecdc b\u1edfi c\u00e1c gai m\u1ec1m. Ph\u1ea7n th\u1ecbt b\u00ean trong b\u1ecdc h\u1ea1t, m\u00e0u tr\u1eafng nh\u1ea1t v\u00e0 c\u00f3 v\u1ecb ng\u1ecdt, h\u01a1i chua nh\u1eb9<\/span><\/p>\n

        H\u01b0\u01a1ng v\u1ecb: <\/b>R\u1ea5t ng\u1ecdt, v\u1ecb l\u1ea1 so v\u1edbi nhi\u1ec1u lo\u1ea1i ch\u00f4m ch\u00f4m t\u1eeb nhi\u1ec1u mi\u1ec1n<\/span><\/p>\n

        C\u00e1ch l\u1ef1a ch\u00f4m ch\u00f4m ngon \u0111\u00fang b\u00e0i<\/span><\/i><\/h3>\n

        M\u00e0u s\u1eafc: <\/b>Qu\u1ea3 khi ch\u00edn s\u1ebd chuy\u1ec3n d\u1ea7n t\u1eeb m\u00e0u xanh sang cam v\u00e0 chuy\u1ec3n sang \u0111\u1ecf<\/span><\/p>\n

        V\u1ecf ngo\u00e0i:<\/b> Gai ch\u00f4m ch\u00f4m c\u00f3 \u0111\u1ed9 gi\u00f2n c\u1ee9ng v\u00e0 \u0111\u1ea7u gai h\u01a1i xanh, m\u00e0u t\u01b0\u01a1i. C\u00e1c b\u1ea1n l\u01b0u \u00fd nh\u1eefng qu\u1ea3 c\u00f3 v\u1ecf gai m\u00e0u \u0111en, gai kh\u00f4ng t\u01b0\u01a1i m\u00e0 b\u1ecb h\u00e9o l\u00e0 nh\u1eefng qu\u1ea3 \u0111\u00e3 \u0111\u1ec3 l\u00e2u<\/span><\/p>\n

        \u0110\u1ed9 t\u01b0\u01a1i: <\/b>Khi l\u1ef1a ch\u1ecdn ch\u00f4m ch\u00f4m t\u01b0\u01a1i ta quan s\u00e1t l\u00e1 \u1edf ch\u00f9m ch\u00f4m ch\u00f4m. N\u1ebfu l\u00e1 t\u01b0\u01a1i, ch\u00f4m ch\u00f4m ch\u1eafc th\u1ecbt c\u00f3 v\u1ecb ng\u1ecdt v\u00e0 chua nh\u1eb9. N\u1ebfu l\u00e1 b\u1ecb h\u00e9o, b\u1ea1n kh\u00f4ng n\u00ean ch\u1ecdn v\u00ec ch\u00f4m ch\u00f4m \u0111\u00e3 \u0111\u1ec3 l\u00e2u. Ho\u1eb7c c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o c\u00f9i ch\u00f4m ch\u00f4m \u0111\u1ec3 nh\u1eadn bi\u1ebft \u0111\u1ed9 t\u01b0\u01a1i, c\u00f9i ch\u00f4m ch\u00f4m t\u01b0\u01a1i c\u00f3 m\u00e0u h\u01a1i \u0111\u1ee5c tr\u1eafng, m\u1ecdng n\u01b0\u1edbc v\u00e0 c\u00f3 m\u00f9i th\u01a1m nh\u1eb9. Ng\u01b0\u1ee3c l\u1ea1i, c\u00f9i ch\u00f4m ch\u00f4m b\u1ea5t th\u01b0\u1eddng s\u1ebd c\u00f3 m\u00e0u v\u00e0ng \u0111\u1ee5c, r\u1ec9 n\u01b0\u1edbc, c\u00f3 m\u00f9i r\u01b0\u1ee3u.<\/span><\/p>\n

        Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<\/span><\/i><\/h3>\n

        Trong qu\u1ea3 ch\u00f4m ch\u00f4m cung c\u1ea5p l\u1edbn m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng bao g\u1ed3m: <\/span>Canxi, photpho, s\u1eaft, \u0111\u1ed3ng, kali, magie, mangan, vitamin B3, A, C, vitamin B9<\/i><\/b>. Nh\u1eefng kho\u00e1ng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, gi\u00fap gi\u1ea3m c\u00e2n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ng\u0103n ng\u1eeba ung th\u01b0, c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 s\u00e1t tr\u00f9ng.\u00a0<\/span><\/p>\n

        2 C\u00e1ch b\u1ea3o qu\u1ea3n ch\u00f4m ch\u00f4m t\u01b0\u01a1i ngon<\/span><\/i><\/h3>\n

        C\u00e1ch 1: C\u00e1ch b\u1ea3o qu\u1ea3n ch\u00f4m ch\u00f4m \u0111\u1ec3 v\u1eadn chuy\u1ec3n \u0111i xa<\/b><\/p>\n

        \u0110\u1ec3 ch\u00f4m ch\u00f4m v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n, tr\u01b0\u1edbc ti\u00ean b\u1ea1n n\u00ean \u0111\u00f3ng g\u00f3i ch\u00f4m ch\u00f4m b\u1eb1ng th\u00f9ng carton ho\u1eb7c th\u00f9ng x\u1ed1p c\u00f3 \u0111\u1ee5c l\u1ed7 tho\u00e1ng kh\u00ed. Khi s\u1eafp x\u1ebfp, tr\u00e1nh \u0111\u1eb7t c\u00e1c th\u00f9ng ch\u00f4m ch\u00f4m qu\u00e1 cao m\u00e0 n\u00ean gi\u1eef m\u1ed9t kho\u1ea3ng c\u00e1ch nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 ch\u00f4m ch\u00f4m \u0111\u01b0\u1ee3c tho\u00e1ng kh\u00ed v\u00e0 l\u01b0u th\u00f4ng b\u00ean trong, tr\u00e1nh b\u1ecb d\u1eadp n\u00e1t v\u00e0 nhanh ch\u00edn trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n.<\/span><\/p>\n

        C\u00e1ch 2: C\u00e1ch b\u1ea3o qu\u1ea3n ch\u00f4m ch\u00f4m t\u01b0\u01a1i l\u00e2u t\u1ea1i nh\u00e0<\/b><\/p>\n

        Ch\u00f4m ch\u00f4m sau khi b\u1ea1n mua v\u1ec1, c\u1ea7n r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, v\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n s\u1ebd b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c t\u1eeb 2 – 3 ng\u00e0y. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng h\u1ed9p \u0111\u1ef1ng th\u1ef1c ph\u1ea9m chuy\u00ean d\u1ee5ng, tr\u1ea3i l\u00ean 1 t\u1edd kh\u0103n gi\u1ea5y \u0111\u1ec3 h\u00fat n\u01b0\u1edbc v\u00e0 cho ch\u00f4m ch\u00f4m l\u00ean.<\/span><\/p>\n

        \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
          \n
        • \u00a0<\/span>\u1ea4p B\u00ecnh H\u00f2a 2, x\u00e3 B\u00ecnh H\u00f2a Ph\u01b0\u1edbc, huy\u1ec7n Long H\u1ed3, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

          Cam xo\u00e0n\u00a0<\/b><\/h2>\n

          \"\"<\/p>\n

          Cam Xo\u00e0n V\u0129nh Long<\/span><\/i><\/p>\n

          \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

          H\u00ecnh d\u1ea1ng: <\/b>Tr\u00e1i to tr\u00f2n, v\u1ecf m\u1ecfng, b\u00ean trong c\u00f3 m\u00e0u v\u00e0ng t\u01b0\u01a1i<\/span><\/p>\n

          H\u01b0\u01a1ng v\u1ecb: <\/b>Tr\u00e1i cam khi ch\u00edn s\u1ebd c\u00f3 v\u1ecb ng\u1ecdt thanh v\u00e0 m\u1ecdng n\u01b0\u1edbc<\/span><\/p>\n

          C\u00e1ch l\u1ef1a cam xo\u00e0n ngon – ng\u1ecdt – chu\u1ea9n v\u1ecb<\/span><\/i><\/h3>\n

          V\u1ecf ngo\u00e0i:<\/b> N\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i cam c\u00f3 v\u1ecf r\u00e1m, h\u01a1i s\u1ea7n, c\u00f3 m\u00e0u xanh h\u01a1i ng\u1ea3 v\u00e0ng. N\u1ebfu b\u1ea1n ch\u1ecdn tr\u00e1i cam ng\u1ea3 v\u00e0ng h\u1eb3n s\u1ebd chuy\u1ec3n sang v\u1ecb chua, v\u1ecb ng\u1ecdt b\u1ecb l\u1ea5n \u00e1t<\/span><\/p>\n

          Cu\u1ed1ng cam:<\/b> Tr\u00e1i cam xo\u00e0n chu\u1ea9n c\u1ea3 ph\u1ea7n cu\u1ed1ng v\u00e0 \u0111\u00e1y \u0111\u1ec1u c\u00f3 d\u1ea5u tr\u00f2n, h\u01a1i l\u00f5m h\u00ecnh \u0111\u1ed3ng xu\u00a0<\/span><\/p>\n

          \u0110\u1ed9 t\u01b0\u01a1i:<\/b> N\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i cam c\u00f2n cu\u1ed1ng l\u00e1, xanh t\u01b0\u01a1i, kh\u00f4ng b\u1ecb h\u00e9o ch\u00ednh l\u00e0 tr\u00e1i cam xo\u00e0n v\u1eeba thu ho\u1ea1ch. Ngo\u00e0i ra n\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i ch\u1eafc tay v\u00ec nh\u1eefng tr\u00e1i cam n\u00e0y s\u1ebd m\u1ecdng n\u01b0\u1edbc b\u00ean trong<\/span><\/p>\n

          C\u00f4ng d\u1ee5ng c\u1ee7a cam xo\u00e0n m\u00e0 b\u1ea1n n\u00ean bi\u1ebft<\/span><\/i><\/h3>\n

          Trong cam xo\u00e0n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0: <\/span>0,9% Protid; 87,5% n\u01b0\u1edbc; 8,4% glucid;\u00a0 40mg% vitamin C; 23mg% s\u1eaft v\u00e0 c\u00e1c ch\u1ea5t kh\u00e1c<\/i><\/b>. Cam xo\u00e0n c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe nh\u01b0: t\u0103ng \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, gi\u1ea3m stress, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 s\u1ecfi th\u1eadn. \u0110\u1eb7c bi\u1ec7t cam xo\u00e0n r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb nh\u1ecf. Ngo\u00e0i ra v\u1ecf cam xo\u00e0n c\u00f2n \u0111\u01b0\u1ee3c t\u1eadn d\u1ee5ng \u0111\u1ec3 \u0111\u1eb7c ch\u1ebf tinh d\u1ea7u ho\u1eb7c ph\u01a1i kh\u00f4 \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc t\u1eafm, xua \u0111u\u1ed5i ru\u1ed3i mu\u1ed7i,…<\/span><\/p>\n

          C\u00e1ch b\u1ea3o qu\u1ea3n cam xo\u00e0n \u0111\u01b0\u1ee3c t\u01b0\u01a1i l\u00e2u an to\u00e0n cho s\u1ee9c kh\u1ecfe<\/span><\/i><\/h3>\n

          C\u00e1ch 1: B\u1ea3o qu\u1ea3n cam t\u01b0\u01a1i b\u1eb1ng baking soda<\/b><\/p>\n

          \u0110\u1ea7u ti\u00ean b\u1ea1n ng\u00e2m cam trong n\u01b0\u1edbc c\u00f3 pha baking soda trong v\u00f2ng 1 ph\u00fat. Sau \u0111\u00f3 lau s\u1ea1ch ho\u1eb7c \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, cho v\u00e0o t\u00fai nilon v\u00e0 bu\u1ed9c k\u00edn, cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh. C\u00e1ch n\u00e0y s\u1ebd b\u1ea3o qu\u1ea3n cam \u0111\u01b0\u1ee3c l\u00e2u trong 1 th\u1eddi gian d\u00e0i m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon<\/span><\/p>\n

          C\u00e1ch 2: B\u1ea3o qu\u1ea3n b\u1eb1ng l\u00e1 th\u00f4ng<\/b><\/p>\n

          \u0110\u1ea7u ti\u00ean b\u1ea1n h\u00e1i l\u00e1 th\u00f4ng t\u01b0\u01a1i v\u1ec1, ch\u1ecdn l\u00e1 kh\u00f4ng b\u1ecb d\u00ednh s\u01b0\u01a1ng ho\u1eb7c r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Sau \u0111\u00f3, x\u1ebfp l\u00e1 th\u00f4ng v\u00e0 cam xen k\u1ebd nhau, sao cho cu\u1ed1ng cam h\u01b0\u1edbng l\u00ean tr\u00ean. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n cam l\u00e2u nh\u1ea5t trong kho\u1ea3ng 1 th\u00e1ng, \u0111\u1eb7c bi\u1ec7t khi v\u1eadn chuy\u1ec3n \u0111i xa kh\u00f4ng lo cam b\u1ecb h\u01b0 h\u1ecfng v\u00e0 d\u1eadp n\u00e1t.\u00a0<\/span><\/p>\n

          \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
            \n
          • V\u01b0\u1eddn tr\u00e1i c\u00e2y T\u00e1m, C\u00f9 Lao M\u00e2y, huy\u1ec7n Tr\u00e0 \u00d4n, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n
          • V\u01b0\u1eddn tr\u00e1i c\u00e2y 6 , C\u00f9 Lao An B\u00ecnh, huy\u1ec7n Long h\u1ed3, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

            Thanh tr\u00e0<\/b><\/h2>\n

            \"\"<\/p>\n

            Thanh Tr\u00e0 V\u0129nh Long<\/span><\/i><\/p>\n

             <\/p>\n

            \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

            H\u00ecnh d\u1ea1ng: <\/b>Tr\u00e1i c\u00f3 h\u00ecnh tr\u00f2n ho\u1eb7c tr\u00e1i d\u00e0i, c\u00f3 hai lo\u1ea1i chua v\u00e0 ng\u1ecdt.\u00a0<\/span><\/p>\n

            H\u01b0\u01a1ng v\u1ecb: <\/b>Thanh tr\u00e0 chua<\/span> tr\u00e1i v\u1ecf m\u1ecfng c\u00f3 m\u00e0u v\u00e0ng s\u1eadm, d\u1ec5 d\u1eadp. Thanh tr\u00e0 ng\u1ecdt tr\u00e1i d\u00e0i, v\u1ecf d\u00e0y, c\u00f3 l\u1edbp ph\u1ea5n tr\u1eafng ph\u1ee7 b\u00ean ngo\u00e0i, tr\u00e1i ch\u00edn c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t<\/span><\/p>\n

            C\u00e1ch l\u1ef1a thanh tr\u00e0 ngon<\/span><\/i><\/h3>\n

            V\u1ecf ngo\u00e0i:<\/b> N\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i c\u0103ng m\u1ecdng, l\u1edbp v\u1ecf m\u1ecfng, c\u00f3 h\u01b0\u01a1ng th\u01a1m ng\u00e0o ng\u1ea1t<\/span><\/p>\n

            Cu\u1ed1ng:<\/b> N\u00ean ch\u1ecdn cu\u1ed1ng v\u00e0 l\u00e1 c\u00f2n t\u01b0\u01a1i xanh, kh\u00f4ng b\u1ecb h\u00e9o v\u00ec nh\u1eefng tr\u00e1i thanh tr\u00e0 n\u00e0y l\u00e0 nh\u1eefng tr\u00e1i m\u1edbi h\u00e1i tr\u00ean c\u00e2y v\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a thanh tr\u00e0<\/span><\/p>\n

            Thanh tr\u00e0 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/i><\/h3>\n

            Thanh tr\u00e0 r\u1ea5t gi\u00e0u ch\u1ea5t x\u01a1, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb<\/span> t\u00e1o b\u00f3n, t\u0103ng c\u01b0\u1eddng h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 h\u1ed7 tr\u1ee3 b\u1ea1n trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0: <\/span>Vitamin C, B, Kali, Crom, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f9ng m\u1ed9t s\u1ed1 enzim c\u00f3 trong thanh tr\u00e0<\/i><\/b>. H\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o n\u00e3o v\u00e0 c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c, gi\u00fap cung c\u1ea5p n\u01b0\u1edbc cho c\u01a1 th\u1ec3. Thanh tr\u00e0 c\u00f2n ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 l\u00e0m m\u1ee9t, ng\u00e2m \u0111\u01b0\u1eddng, ng\u00e2m r\u01b0\u1ee3u, ch\u01b0ng m\u1eadt ong, n\u1ea5u canh v\u1edbi thanh tr\u00e0,…<\/span><\/p>\n

            C\u00e1ch b\u1ea3o qu\u1ea3n thanh tr\u00e0<\/span><\/i><\/h3>\n

            Khi v\u1eadn chuy\u1ec3n b\u1ea1n n\u00ean s\u1eed d\u1ee5ng th\u00f9ng x\u1ed1p \u0111\u1ec3 tr\u00e1nh d\u1eadp v\u00e0 th\u1ed1i. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c thanh tr\u00e0 \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n. Ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n thanh tr\u00e0 b\u1eb1ng c\u00e1ch ng\u00e2m \u0111\u01b0\u1eddng ho\u1eb7c l\u00e0m m\u1ee9t c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c t\u1eeb 15 – 20 ng\u00e0y.<\/span><\/p>\n

            \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
              \n
            • V\u01b0\u1eddn thanh tr\u00e0, <\/span>\u0110\u00f4ng Th\u00e0nh, huy\u1ec7n B\u00ecnh Minh, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

              Nh\u00e3n H\u1ed3ng Ph\u00fac<\/b><\/h2>\n

              \"\"<\/p>\n

              Nh\u00e3n H\u1ed3ng Ph\u00fac<\/span><\/i><\/p>\n

               <\/p>\n

              \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

              H\u00ecnh d\u1ea1ng: <\/b>Gi\u1ed1ng nh\u00e3n H\u1ed3ng Ph\u00fac cho ra n\u0103ng su\u1ea5t cao v\u00ec v\u1eady m\u1ed9t ch\u00f9m nh\u00e3n s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u qu\u1ea3 so v\u1edbi c\u00e1c lo\u1ea1i gi\u1ed1ng nh\u00e3n kh\u00e1c.\u00a0<\/span><\/p>\n

              H\u01b0\u01a1ng v\u1ecb: <\/b>Tr\u00e1i c\u00f3 v\u1ecb ng\u1ecdt thanh, kh\u00f4 c\u01a1m, h\u1ea1t nh\u1ecf nh\u01b0 nh\u00e3n ti\u00eau. V\u00ec l\u00e0 gi\u1ed1ng nh\u00e3n kh\u00f4 c\u01a1m n\u00ean c\u00f3 th\u1ec3 s\u1ea5y kh\u00f4 v\u00e0 b\u1ea3o qu\u1ea3n t\u1ed1t h\u01a1n<\/span><\/p>\n

              C\u00e1ch l\u1ef1a nh\u00e3n H\u1ed3ng Ph\u00fac<\/span><\/i><\/h3>\n

              V\u1ecf ngo\u00e0i: <\/b>Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 nh\u00e3n v\u1ecf c\u00f3 \u0111\u1ed1m \u0111en v\u00ec c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecb h\u01b0 h\u1ecfng. C\u00f3 th\u1ec3 d\u00f9ng tay b\u00f3p nh\u1eb9, n\u1ebfu th\u1ea5y m\u1ec1m tay kh\u00f4ng b\u1ecb c\u1ee9ng th\u00ec \u0111\u00f3 l\u00e0 qu\u1ea3 nh\u00e3n nhi\u1ec1u th\u1ecbt, ch\u00edn ngon<\/span><\/p>\n

              Cu\u1ed1ng nh\u00e3n: <\/b>Khi ch\u1ecdn nh\u00e3n b\u1ea1n n\u00ean ch\u1ecdn ch\u00f9m c\u00f3 \u0111\u1ea7y \u0111\u1ee7 l\u00e1 nh\u00e3n t\u01b0\u01a1i, cu\u1ed1ng xanh, c\u1ee9ng c\u00e1p c\u00f3 m\u00f9i th\u01a1m d\u1ec5 ch\u1ecbu. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 b\u1ecb r\u1ee5ng h\u1ebft c\u00e0nh v\u00ec c\u00f3 th\u1ec3 \u0111\u00e3 qua ng\u00e2m thu\u1ed1c<\/span><\/p>\n

              H\u01b0\u01a1ng v\u1ecb: <\/b>Qu\u1ea3 nh\u00e3n H\u1ed3ng Ph\u00fac ngon \u0111\u00fang chu\u1ea9n s\u1ebd c\u00f3 ph\u1ea7n th\u1ecbt d\u00e0y, m\u1ecdng n\u01b0\u1edbc, h\u1ea1t nh\u1ecf, khi \u0103n c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, kh\u00f4ng nghe m\u00f9i h\u00f3a ch\u1ea5t<\/span><\/p>\n

              Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<\/span><\/i><\/h3>\n

              Nh\u1eefng tr\u00e1i nh\u00e3n tuy nh\u1ecf nh\u01b0ng r\u1ea5t c\u00f3 v\u1ecf v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p nh\u01b0: <\/span>T\u1ed1t cho h\u1ec7 th\u1ea7n kinh, t\u0103ng tu\u1ed5i th\u1ecd, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u, cung c\u1ea5p vitamin C, ph\u00f2ng b\u1ec7nh d\u1ea1 d\u00e0y, t\u1ed1t cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, l\u00e0m \u0111\u1eb9p da<\/i><\/b>. Ngo\u00e0i ra v\u1ecf nh\u00e3n v\u00e0 h\u1ea1t nh\u00e3n c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh nh\u01b0 tr\u1ecb ch\u1ea3y m\u00e1u cam \u1edf tr\u1ebb nh\u1ecf, b\u1ec7nh ngo\u00e0i da, ch\u1eefa ch\u00f3ng m\u1eb7t v\u00e0 c\u00e1c v\u1ebft th\u01b0\u01a1ng ngo\u00e0i da.<\/span><\/p>\n

              C\u00e1ch b\u1ea3o qu\u1ea3n nh\u00e3n H\u1ed3ng ph\u00fac t\u01b0\u01a1i ngon<\/span><\/i><\/h3>\n

              C\u00e1ch 1: B\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh<\/b><\/p>\n

              B\u01b0\u1edbc \u0111\u1ea7u, b\u1ea1n n\u00ean r\u1eeda s\u1ea1ch nh\u00e3n \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c b\u00ean ngo\u00e0i, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. D\u00f9ng k\u00e9o c\u1eaft nh\u00e3n ra kh\u1ecfi c\u00e0nh, nh\u1eb7t b\u1ecf nh\u1eefng b\u1ea3o b\u1ecb h\u01b0 h\u1ecfng, b\u1ecb n\u1ee9t v\u00e0 ch\u00edn qu\u00e1. Sau \u0111\u00f3 cho nh\u00e3n v\u00e0o t\u00fai l\u01b0\u1edbi \u0111\u1ef1ng th\u1ef1c ph\u1ea9m ho\u1eb7c t\u00fai nilon (l\u01b0u \u00fd n\u1ebfu d\u00f9ng t\u00fai nilon b\u1ea1n n\u00ean l\u00f3t m\u1ed9t t\u1edd kh\u0103n gi\u1ea5y \u0111\u1ec3 h\u00fat n\u01b0\u1edbc, tr\u00e1nh nh\u00e3n b\u1ecb h\u01b0 h\u1ecfng v\u00e0 th\u1ed1i<\/span> trong qu\u00e1 tr\u00ecnh b\u1ea3o qu\u1ea3n). V\u1edbi c\u00e1ch n\u00e0y, nh\u00e3n v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c t\u01b0\u01a1i ngon t\u1eeb 2 – 3 tu\u1ea7n.<\/span><\/p>\n

              C\u00e1ch 2: B\u1ea3o qu\u1ea3n nh\u00e3n \u0111\u1ec3 v\u1eadn chuy\u1ec3n \u0111i xa<\/b><\/p>\n

              X\u1ebfp nh\u00e3n v\u00e0o th\u00f9ng carton ho\u1eb7c th\u00f9ng x\u1ed1p c\u00f3 \u0111\u1ed9 th\u00f4ng tho\u00e1ng cao, kh\u00f4 r\u00e1o. Ph\u1ee7 l\u00ean b\u1ec1 m\u1eb7t nh\u00e3n m\u1ed9t t\u1ea5m kh\u0103n \u01b0\u1edbt \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon v\u00e0 tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n n\u00ean v\u1eadn chuy\u1ec3n b\u1eb1ng xe l\u1ea1nh, b\u1ea3o qu\u1ea3n v\u1edbi nhi\u1ec7t \u0111\u1ed9 t\u1eeb 5-10 \u0111\u1ed9, \u0111\u1ed9 \u1ea9m tr\u00ean 90%. N\u1ebfu b\u1ea3o qu\u1ea3n v\u1edbi c\u00e1ch n\u00e0y, nh\u00e3n s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon t\u1eeb 10-15 ng\u00e0y m\u00e0 v\u1eabn an to\u00e0n cho s\u1ee9c kh\u1ecfe<\/span><\/p>\n

              \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
                \n
              • V\u01b0\u1eddn nh\u00e3n 7T, <\/span>\u00a0Ho\u00e0 Ninh, huy\u1ec7n Long H\u1ed3, t\u1ec9nh V\u0129nh Long<\/span><\/li>\n<\/ul>\n

                M\u00edt th\u00e1i V\u0129nh Long<\/b><\/h2>\n

                \"\"<\/p>\n

                M\u00edt th\u00e1i V\u0129nh Long<\/span><\/i><\/p>\n

                 <\/p>\n

                \u0110\u1eb7c \u0111i\u1ec3m<\/span><\/i><\/h3>\n

                H\u00ecnh d\u1ea1ng: <\/b>Qu\u1ea3 m\u00edt th\u00e1i ch\u00edn c\u00f3 m\u00fai to, v\u1ecf ngo\u00e0i m\u1ecfng, c\u01a1m m\u00edt d\u00e0y v\u00e0 h\u1ea1t r\u1ea5t nh\u1ecf, c\u00f3 \u00edt x\u01a1 h\u01a1n c\u00e1c lo\u1ea1i gi\u1ed1ng m\u00edt kh\u00e1c<\/span><\/p>\n

                H\u01b0\u01a1ng v\u1ecb: <\/b>M\u00edt ch\u00edn c\u00f3 m\u00f9i r\u1ea5t th\u01a1m v\u00e0 ng\u1ecdt<\/span><\/p>\n

                C\u00e1ch l\u1ef1a m\u00edt th\u00e1i V\u0129nh Long<\/span><\/i><\/h3>\n

                V\u1ecf ngo\u00e0i:<\/b> Ph\u1ea7n gai m\u00edt n\u1edf h\u1ebft, \u0111\u1ea7u gai tr\u00f2n v\u00e0 \u0111\u1ec1u nhau. V\u1ecf m\u00edt xanh v\u00e0 ng\u1ea3 v\u00e0ng. Khi mua b\u1ea1n n\u00ean v\u1ed7 th\u1eed n\u1ebfu nghe \u201cb\u1ecbch b\u1ecbch\u201d l\u00e0 tr\u00e1i m\u00edt \u0111\u00e3 ch\u00edn. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 c\u00f3 eo v\u00e0 b\u1ecb l\u00f5m xu\u1ed1ng v\u00ec b\u00ean trong d\u1ec5 b\u1ecb c\u1ee9ng, c\u00f3 s\u00e2u v\u00e0 x\u01a1 nhi\u1ec1u<\/span><\/p>\n

                \u0110\u1ed9 m\u1ec1m: <\/b>Khi ch\u1ecdn mua b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tay b\u1ea5m nh\u1eb9, n\u1ebfu m\u00edt c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i th\u00ec \u0111\u00f3 l\u00e0 qu\u1ea3 m\u00edt ch\u00edn, n\u1ebfu m\u00edt b\u1ecb c\u1ee9ng, khi b\u1ea5m tay b\u1ecb \u0111au l\u00e0 qu\u1ea3 m\u00edt c\u00f2n xanh<\/span><\/p>\n

                H\u01b0\u01a1ng v\u1ecb:<\/b> M\u00edt c\u00f3 m\u00f9i th\u01a1m n\u1ed3ng n\u00e0n, m\u00fai m\u00edt c\u00f3 m\u00e0u v\u00e0ng \u00f3ng, b\u00f3ng m\u01b0\u1edbt. X\u01a1 m\u00edt c\u00f3 m\u00e0u tr\u1eafng ho\u1eb7c v\u00e0ng nh\u1ea1t. Kh\u00e1c h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i m\u00edt th\u00f4ng th\u01b0\u1eddng, m\u00edt th\u00e1i th\u01b0\u1eddng gi\u00f2n h\u01a1n, kh\u00f4ng b\u1ecb d\u00ednh tay khi ch\u00edn, khi \u0103n c\u00f3 v\u1ecb ng\u1ecdt v\u1eeba ph\u1ea3i, kh\u00f4ng ng\u1ecdt g\u1eaft nh\u01b0 c\u00e1c lo\u1ea1i m\u00edt th\u00f4ng th\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t lo\u1ea1i m\u00edt th\u00e1i n\u00e0y kh\u00f4ng b\u1ecb m\u1ee7 qu\u00e1 nhi\u1ec1u khi c\u1eaft ra.<\/span><\/p>\n

                \u0102n m\u00edt th\u00e1i c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/i><\/h3>\n

                M\u00edt r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u01b0: <\/span>Vitamin C, vitamin A, canxi, kali, s\u1eaft v\u00e0 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c.<\/i><\/b> V\u00ec v\u1eady r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, ch\u1ed1ng l\u1ea1i b\u1ec7nh ung th\u01b0, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, duy tr\u00ec s\u1ee9c kh\u1ecfe cho \u0111\u00f4i m\u1eaft, b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3, ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u v\u00e0 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe. Hi\u1ec7n nay m\u00edt th\u00e1i \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng b\u1edfi nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 \u01b0u th\u1ebf c\u1ee7a n\u00f3, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 ch\u00e8 th\u00e1i, b\u00e1nh \u00edt m\u00edt, m\u00edt s\u1ea5y, ch\u00e8 m\u00edt, x\u00f4i m\u00edt, m\u1ee9t m\u00edt d\u1ebbo,…<\/span><\/p>\n

                C\u00e1ch b\u1ea3o qu\u1ea3n m\u00edt th\u00e1i \u0111\u01b0\u1ee3c l\u00e2u an to\u00e0n cho s\u1ee9c kh\u1ecfe<\/span><\/i><\/h3>\n

                C\u00e1ch 1: B\u1ea3o qu\u1ea3n m\u00edt b\u1eb1ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m<\/b><\/p>\n

                B\u1ea1n c\u00f3 th\u1ec3 c\u1eaft m\u00edt th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf ho\u1eb7c b\u00f3c m\u00fai, d\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m qu\u1ea5n quanh b\u00ean ngo\u00e0i, \u0111\u1ec3 m\u00edt \u0111\u01b0\u1ee3c b\u1ea3o ngon t\u01b0\u01a1i l\u00e2u h\u01a1n n\u00ean b\u1ecf v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh.<\/span><\/p>\n

                C\u00e1ch 2: C\u00e1ch b\u1ea3o m\u00edt ch\u01b0a ch\u00edn \u0111\u00e3 b\u1ed5<\/b><\/p>\n

                N\u1ebfu b\u1ea1n b\u1ed5 m\u00edt nh\u01b0ng b\u00ean trong m\u00edt ch\u01b0a \u0111\u1ea1t \u0111\u1ed9 ch\u00edn nh\u01b0 mong mu\u1ed1n, b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y \u00edt v\u00f4i tr\u00e9t l\u00ean b\u1ec1 m\u1eb7t \u0111\u00e3 c\u1eaft. \u0110i\u1ec1u n\u00e0y gi\u00fap m\u00edt kh\u00f4ng b\u1ecb nh\u00e3o v\u00e0 nhi\u1ec5m n\u1ea5m. V\u1edbi m\u1eb9o n\u00e0y ch\u1ec9 m\u1ea5t kho\u1ea3ng t\u1eeb 2 – 3 ng\u00e0y l\u00e0 m\u00edt ch\u00edn, t\u00f9y theo \u0111\u1ed9 ch\u00edn m\u00e0 b\u1ea1n mong mu\u1ed1n c\u00f3 th\u1ec3 \u0111\u1ec3 l\u00e2u h\u01a1n.<\/span><\/p>\n

                \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o<\/span><\/i><\/h3>\n
                  \n
                • Kh\u00f3m 3, th\u1ecb tr\u1ea5n C\u00e1i Nhum, huy\u1ec7n Mang Th\u00edt, V\u0129nh Long<\/span><\/li>\n<\/ul>\n

                   <\/p>\n","protected":false},"excerpt":{"rendered":"

                  \u0110\u1ebfn v\u1edbi V\u0129nh Long du kh\u00e1ch kh\u00f4ng nh\u1eefng \u0111\u01b0\u1ee3c tham quan nh\u1eefng l\u00e0ng ngh\u1ec1 l\u00e2u \u0111\u1eddi v\u1edbi nh\u1eefng c\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed xa x\u01b0a m\u00e0 c\u00f2n bi\u1ebft th\u00eam phong t\u1ee5c t\u1eadp qu\u00e1n c\u1ee7a con ng\u01b0\u1eddi n\u01a1i \u0111\u00e2y. \u0110\u1eb7c bi\u1ec7t, t\u1ea1o h\u00f3a \u0111\u00e3 ban cho V\u0129nh Long nh\u1eefng \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i \u0111\u1ec3 s\u1ea3n xu\u1ea5t v\u00e0 […]<\/p>\n","protected":false},"author":4,"featured_media":3660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/posts\/3659"}],"collection":[{"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/comments?post=3659"}],"version-history":[{"count":3,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/posts\/3659\/revisions"}],"predecessor-version":[{"id":4051,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/posts\/3659\/revisions\/4051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/media\/3660"}],"wp:attachment":[{"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/media?parent=3659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/categories?post=3659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somofarmcuulong.somogroup.vn\/en\/wp-json\/wp\/v2\/tags?post=3659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}